Second Spring, LLC | Acupuncture in Minneapolis, MN 55405

Welcome to Second Spring

A Boutique Wellness Experience in Minneapolis & Beyond

At Second Spring, I believe in the body’s natural ability to heal and thrive. Through the art and science of acupuncture and natural medicine, I provide personalized care that helps you restore balance, relieve pain, and rejuvenate from the inside out.

Dolomites, Italy Retreat – July 20-26, 2026

Luxury Meets Adventure in the Heart of the Alps
Hike, bike, yoga and culinary experiences by day, relax and unwind in alpine elegance by night.
Retreat ALERT – Only 4 spots left open for Dolomites, Italy trip

Areas of Specialty

I specialize in advanced acupuncture techniques and natural healing therapies to support your health at every stage of life:

Micro & Nano Needling

Rejuvenate your skin with cutting-edge, non-invasive techniques that enhance collagen production and promote a radiant complexion.

Orthopedic Acupuncture

Target pain and injury recovery with acupuncture tailored to musculoskeletal health, from chronic pain relief to sports injury rehabilitation.

Menopause Care

Navigate hormonal transitions with confidence and ease through acupuncture, herbal medicine, and holistic support.

Pelvic Floor Acupuncture

Pelvic Floor Acupuncture treatments offer a safe, holistic, non-invasive approach to restoring balance, relieving pain, and improving function.

Pre- & Post-Operative Orthopedic Support

Optimize recovery, reduce inflammation, and accelerate healing before and after surgery with specialized acupuncture care.

Experience Holistic Healing

Serving Minneapolis and St. Paul, Wayzata, St. Louis Park, Minnetonka, and Golden Valley, my serene space is designed to provide a sanctuary for healing and renewal. Whether you’re seeking pain relief, enhanced well-being, or a natural approach to beauty, I am here to support your journey.

Rediscover balance, vitality, and renewal at Second Spring. Schedule your initial appointment and take the first step toward a healthier, more vibrant you.

Request an Appointment

Featured Podcasts

Well Connected Podcast featuring Stacey Degen, MsOM, L.Ac

A conversation with Highwayto.health host Jeremy Quinby

A Wisdom Circles discussion on Menopause Transition with host Laura Libby

Come experience natural care for:

Anxiety
Back Pain
Chronic Pain
Facial Rejuvenation
Headaches
Insomnia
Menopause
Neck Pain
Pelvic Floor Disorders
Stress

Unlocking the Basics of Acupuncture: Understanding Qi, Blood, Yin & Yang

Published October 6, 2025

If you’ve been thinking about trying acupuncture but aren’t sure what to expect, this article just might be the best place to start. Let’s explore the basic concepts that form the foundation of acupuncture, including the nature of Qi, Blood, Yin, and Yang, and how these elements influence health and healing.

Finding Stillness: 5 Meditation Techniques

Published September 22, 2025

When Ethan first walked into the small, sunlit meditation studio at the edge of town, he wasn’t sure what he was looking for. After months of grinding stress at work, sleepless nights, and a gnawing sense of emptiness, something deep inside him said it was time to slow down.

But when the teacher began listing different types of meditation

How Acupuncture Supports Recovery from Sports Injuries

Published September 8, 2025

Whether you are an elite athlete or a weekend warrior taking your sport of choice seriously, every practice, every competition, and every training session or practice is likely aimed at perfection. But when you get sidelined by injury, your whole world can change quickly.

And when standard injury recovery options like physical therapy provide little improvement, many athletes at

Acupuncture in Minneapolis, MN

My Massage & Acupuncture Clinic

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