Skip to content

Welcome to Second Spring

A Boutique Wellness Experience in Minneapolis & Beyond

At Second Spring, I believe in the body’s natural ability to heal and thrive. Through the art and science of acupuncture and natural medicine, I provide personalized care that helps you restore balance, relieve pain, and rejuvenate from the inside out.

Areas of Specialty

I specialize in advanced acupuncture techniques and natural healing therapies to support your health at every stage of life:

Micro & Nano Needling

Rejuvenate your skin with cutting-edge, non-invasive techniques that enhance collagen production and promote a radiant complexion.

Orthopedic Acupuncture

Target pain and injury recovery with acupuncture tailored to musculoskeletal health, from chronic pain relief to sports injury rehabilitation.

Menopause Care

Navigate hormonal transitions with confidence and ease through acupuncture, herbal medicine, and holistic support.

Pelvic Floor Acupuncture

Pelvic Floor Acupuncture treatments offer a safe, holistic, non-invasive approach to restoring balance, relieving pain, and improving function.

Pre- & Post-Operative Orthopedic Support

Optimize recovery, reduce inflammation, and accelerate healing before and after surgery with specialized acupuncture care.

Experience Holistic Healing

Serving Minneapolis and St. Paul, Wayzata, St. Louis Park, Minnetonka, and Golden Valley, my serene space is designed to provide a sanctuary for healing and renewal. Whether you’re seeking pain relief, enhanced well-being, or a natural approach to beauty, I am here to support your journey.

Rediscover balance, vitality, and renewal at Second Spring. Schedule your initial appointment and take the first step toward a healthier, more vibrant you.

Featured Podcasts

Well Connected Podcast featuring Stacey Degen, MsOM, L.Ac

A conversation with Highwayto.health host Jeremy Quinby

A Wisdom Circles discussion on Menopause Transition with host Laura Libby

Come experience natural care for:

How Acupuncture Combines with Adjunctive Therapies for Holistic Wellness

You might not think of combining acupuncture with other holistic wellness practices, but it is a great option to pair with a variety of adjunctive therapies. Let’s look at three different options to see how they might compliment each other and benefit a patient’s overall health and wellness journey. 

Perhaps the easiest way to express this concept is through

Continue reading

Finding Balance: How Acupuncture Eases the Side Effects of Cancer Treatment

When someone receives a cancer diagnosis, it can feel like the world has tilted on its axis. The whirlwind of medical appointments, chemotherapy sessions, and the relentless tide of side effects can leave patients drained. Nausea, fatigue, and neuropathy can cloud the difficult days of treatment, making each step forward feel heavier than the last. Many oncologists are becoming

Continue reading

The Benefits of the Anti-Inflammatory Diet

When people face a variety of health challenges or simply changes in how they feel and their relationship to food, they may change their philosophy and look to food as medicine. And for those diligent enough to do the research, they may discover the anti-inflammatory diet—a nutritional approach that some say has transformed their life. 

(612) 402-8872 Directions Contact/Schedule