Welcome to Second Spring

A Boutique Wellness Experience in Minneapolis & Beyond

At Second Spring, I believe in the body’s natural ability to heal and thrive. Through the art and science of acupuncture and natural medicine, I provide personalized care that helps you restore balance, relieve pain, and rejuvenate from the inside out.

Dolomites, Italy Retreat – July 20-26, 2026

Luxury Meets Adventure in the Heart of the Alps
Hike, bike, yoga and culinary experiences by day, relax and unwind in alpine elegance by night.
Retreat ALERT – Only 4 spots left open for Dolomites, Italy trip

Areas of Specialty

I specialize in advanced acupuncture techniques and natural healing therapies to support your health at every stage of life:

Micro & Nano Needling

Rejuvenate your skin with cutting-edge, non-invasive techniques that enhance collagen production and promote a radiant complexion.

Orthopedic Acupuncture

Target pain and injury recovery with acupuncture tailored to musculoskeletal health, from chronic pain relief to sports injury rehabilitation.

Menopause Care

Navigate hormonal transitions with confidence and ease through acupuncture, herbal medicine, and holistic support.

Pelvic Floor Acupuncture

Pelvic Floor Acupuncture treatments offer a safe, holistic, non-invasive approach to restoring balance, relieving pain, and improving function.

Pre- & Post-Operative Orthopedic Support

Optimize recovery, reduce inflammation, and accelerate healing before and after surgery with specialized acupuncture care.

Experience Holistic Healing

Serving Minneapolis and St. Paul, Wayzata, St. Louis Park, Minnetonka, and Golden Valley, my serene space is designed to provide a sanctuary for healing and renewal. Whether you’re seeking pain relief, enhanced well-being, or a natural approach to beauty, I am here to support your journey.

Rediscover balance, vitality, and renewal at Second Spring. Schedule your initial appointment and take the first step toward a healthier, more vibrant you.

Request an Appointment

Featured Podcasts

Well Connected Podcast featuring Stacey Degen, MsOM, L.Ac

A conversation with Highwayto.health host Jeremy Quinby

A Wisdom Circles discussion on Menopause Transition with host Laura Libby

Come experience natural care for:

Anxiety
Back Pain
Chronic Pain
Facial Rejuvenation
Headaches
Insomnia
Menopause
Neck Pain
Pelvic Floor Disorders
Stress

How an Ancient Therapy Supports Modern Reproductive Health

Published June 1, 2026

Infertility affects millions of couples worldwide, and for many, the journey to conception involves more than medical testing and assisted reproductive technologies (ART) like IVF. Increasingly, patients and clinicians are exploring integrative care, combining conventional medicine with evidence-informed complementary therapies. Among the most studied of these is acupuncture, a component of Traditional Chinese Medicine (TCM) practiced for more than

The Benefits of Gua Sha: Ancient Technique, Modern Science

Published May 18, 2026

For centuries, practitioners of Traditional Chinese Medicine (TCM) have used Gua Sha to promote healing, circulation, and balance in the body. Think of it as a scraping therapy performed with a smooth-edged tool. Today, it has evolved from a full-body therapeutic practice into a global wellness and skincare ritual used by acupuncturists, massage therapists, estheticians, athletes, and everyday consumers.

Meridian Theory: The Ancient Map of the Body

Published May 4, 2026

For thousands of years, practitioners of Traditional Chinese Medicine (TCM) have described the human body using a very different “anatomy” than modern Western medicine. Instead of nerves, vessels, and organs alone, they spoke of an energetic network or a communication system linking every structure, function, and sensation.

This network is called the meridian system. Today, interest in acupuncture, fascia

Acupuncture in Minneapolis, MN

My Massage & Acupuncture Clinic

Hometown, USA