Menopause Care: A 6-Week Wellness Plan at Second Spring
Navigate the menopause transition with confidence and support through my personalized 6-week Menopause Care plan. Designed to restore balance and vitality, this program combines acupuncture, herbal medicine, nutritional guidance, and lifestyle strategies to address symptoms such as hot flashes, sleep disturbances, mood shifts, and hormonal imbalances. Rooted in both Eastern and Western medicine, my holistic approach helps you feel more energized, grounded, and in control of your well-being. Whether you’re in perimenopause or menopause this tailored plan empowers you to embrace this new season of life with ease and grace.
A Comprehensive Approach to Menopause Care
Acupuncture and Traditional Chinese Medicine (TCM) are among the most effective natural treatments for menopause, offering a time-tested, holistic approach to restoring balance in the body. Acupuncture helps regulate the nervous system, improve circulation, and modulate hormones, reducing the frequency and severity of symptoms like hot flashes, night sweats, anxiety, and fatigue. Herbal medicine complements this by nourishing depleted systems, supporting adrenal function, and promoting overall vitality.
While natural therapies are highly effective, hormone replacement therapy (HRT) may play an important role in your overall care. Stacey will take a personalized approach to your treatment, considering all options to support your health and well-being. If additional care is needed, she will also suggest trusted professionals from her extensive network of colleagues, ensuring you receive the most comprehensive and well-rounded support.